NUTRITION AND YOGA EXPERT, AMANDA GARGUILO Amanda Gargiulo shares her inspiring journey from working in TV and acting to becoming a wellness coach, yoga enthusiast, and nutrition expert. Amanda Gargiulo shares her inspiring journey from working in TV and acting to becoming a wellness coach, yoga enthusiast, and nutrition expert. We dive into:-Building a fitnessContinue reading “HEALTHY LIVING”
Category Archives: FITNESS
How to Achieve & Maintain Optimal Brain Health With Proper Spinal Alignment
Summary Dr. Ernest Pecoraro, DC speaks about the new revolutionary EPIC Technique to treat back pain, and how aligning the top of your spine can eliminate all back pain, increase brain function and promote optimal physical and mental health. @TomBenteyMedia — This episode is sponsored by · Anchor: The easiest way to make a podcast.Continue reading “How to Achieve & Maintain Optimal Brain Health With Proper Spinal Alignment”
PELOTON LIFE CHANGING FITNESS JOURNEY
Summary Host of the “Clip Out” Podcast, and fitness/nutrition coach, Crystal O’Keefe @clipoutcrystal talks about her fitness journey at age 41, how Peloton changed all aspects of her life and enabled her to leave corporate America, her approach to fitness and nutrition, and finding inspiration and motivation in your workouts and your life. #Fitness #WellnessContinue reading “PELOTON LIFE CHANGING FITNESS JOURNEY”
Tom Bentey Media Podcast 