HEALTHY LIVING

NUTRITION AND YOGA EXPERT, AMANDA GARGUILO Amanda Gargiulo shares her inspiring journey from working in TV and acting to becoming a wellness coach, yoga enthusiast, and nutrition expert. Amanda Gargiulo shares her inspiring journey from working in TV and acting to becoming a wellness coach, yoga enthusiast, and nutrition expert. We dive into:-Building a fitnessContinue reading “HEALTHY LIVING”

PELOTON LIFE CHANGING FITNESS JOURNEY

Summary Host of the “Clip Out” Podcast, and fitness/nutrition coach, Crystal O’Keefe @clipoutcrystal talks about her fitness journey at age 41, how Peloton changed all aspects of her life and enabled her to leave corporate America, her approach to fitness and nutrition, and finding inspiration and motivation in your workouts and your life. #Fitness #WellnessContinue reading “PELOTON LIFE CHANGING FITNESS JOURNEY”